As you may know, I am a huge fan of sleep and its restorative and creativity-enhancing powers. It’s one of my primary medicines, as you’ll see by this infographic. Because when we sleep, our brain recharges and re-organizes information, and our bodies release stress hormones that may block us from seeing our availability possibilities. Take [...]

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Source: marieforleo.com via Marie on Pinterest

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My Mom told me that dark colas have phosphoric acid in them, and phosphoric acid leeches calcium from your bones.  The older I get, the closer I get to osteoporosis, and so phosphoric acid is probably not something that I want to pour into my system on a daily basis. Unfortunately, I’m not a coffee [...]

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Please take a look at my friend Morty Lefkoe’s blog post on creating your own happiness.  This principle is really critical to removing perceived roadblocks to amplifying your dreams and goals into reality.  Take a read.

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Do you consider yourself a lucky or unlucky person?  Or perhaps you don’t think about luck much at all, feeling that your opportunities mainly come to you through hard work, or determination. Those who study luck, such as Professor Richard Wiseman of the University of Hertfordshire and author of “The Luck Factor,” will tell you [...]

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